What do you want to change?
Think About It...
Marco Santi
Clinical Hypnotherapist
Anxiety - Depression - Trauma - Anger - Stress - Insomnia - Pain - Phobias
Why do you feel unmotivated, perpetually tired despite adequate sleep, and caught up in the cycle of depression and anxiety online questionnaires? It might be time to break free from the endless loop of Google searches and self-help books. While they can be informative and interesting, true change often requires personalised guidance and action.
​
Imagine it this way: If you read 100 books on basketball, would you truly become a better player compared to someone who worked one-on-one with a coach and consistently practiced shooting a ball into the net every day? The same principle applies to your well-being.
If you're ready for lasting change, let's have a conversation. Book a free, no-obligation consultation and take the first step towards a more vibrant and fulfilling life. It's time to stop wasting time and embark on the journey of transformation.
What can I help you change?
I offer hypnotherapy, neuro-linguistic programming (NLP), and coaching and mentoring. I will help you sleep better, think better and achieve the changes that you have been unable to find. I can help you achieve your goals.
Anxiety
Anxiety is essential to survival and its day-to-day role is to keep us safe. But sometimes the brain gets scrambled and we get anxious about situations where there is no significant threat. The brain releases adrenaline and cortisol which, when not required can make you feel completely on edge. It can keep you awake; it can affect your performance and ultimately can get in the way of you living your best life.
Depression
I like to describe depression as a deceptive state. Your head is working against your best interests. I understand depression at a cellular level. I’ve tried several antidepressants and therapies. I understand how it can hold you back and how to address the different facets of how and why it affects people. Your depression wants to keep you depressed, that’s why it’s difficult to overcome. The best way to overcome it is to change the way you think. If you can learn to think better you will feel better.
Sleep
Sleep is a vital biological process essential for our physical and mental health. During sleep, our bodies and brains go through distinct stages, promoting restoration, memory consolidation, and hormone regulation. When sleep isn't optimal, these processes are disrupted. This can lead to a cascade of consequences, including daytime fatigue, difficulty concentrating, weakened immunity, and mood swings. Chronically poor sleep even increases the risk of serious health problems like heart disease, diabetes, and stroke. Prioritising good sleep hygiene and addressing underlying sleep disorders is crucial for maintaining overall well-being.
What if you could step into a life of clarity, confidence, and purpose, equipped with the skills to conquer any obstacle? Let's ditch anxious feelings and unlock your potential. No matter your dream – building a thriving business, nurturing fulfilling relationships, achieving sporting success, or simply having the courage to leave the house – I can help you discover your passion and navigate challenges. Don't wait endlessly for when it feels right, that time may never come!
Professional Qualifications & Accreditations:
​
​
BA(Hons) DHP.Hyp
NLP Master Practitioner
GHSC Accredited Member
ACCPH Member
CNHC Registered
SCQF Level 6 Leading first aid for mental health
Transcendental Meditation Training Level 1
​
%20-%20RGB%20-%20web.jpg)
